If you would like to join Jan’s Qigong practice in Temecula, walk-ins are welcome. The cost is $15 for one class and $60 for five classes. Cash or credit accepted.

Her gentle classes are held at Yoga for Life, 27403 Ynez Road, Suite 210. Come join us from 6:30 to 7:30 p.m. on Mondays.

The studio is located upstairs in the large white business complex near Armstrong Nursery off Ynez just north of Rancho California. The plaza has two entrances on either side of Bank of America. Once in the plaza, make the first right turn. Pass Beans Coffee and head to the back to the white building. The lot has ample parking. Go up the stairs, turn left and then right. Yoga for Life is the last door on your left.

The studio is a no-shoes studio. When entering the door, please place your shoes on the rack to the right. You may borrow the studio yoga mats to stand on or bring your own. Sitting meditations are great. But if you would like to lie down to meditate, you can use the materials provided by the studio or bring your own.

Please bring some clean, filtered water, either in a closed container, bottle, or pitcher. We often add healing messages to the water which you can drink at your leisure throughout the week.

Expect to feel energized, balanced, and calm when you leave! We look forward to practicing with you!